Acupuncture and Chinese Herbal Medicine                 
a classical approach to healing the body and mind
What are Chinese herbs? Are they safe?

Hundreds of herbs make up the Chinese pharmacy. These include parts of plants (roots, leaves,
berries, fruit, seeds, bark, resin), shells and bones, and some other animal products. Herbs may
be prepared in several different ways, including tea, pills, or granules (powdered herbs), which
can all be taken internally. Herbs can also be made into topical liniments that are rubbed into the
skin. Jessica will help you decide which of these preparations is best for your condition.  

Jessica uses the information from your interview, as well as your tongue and pulse, to customize
an herbal formula for you. She will also give you detailed instructions on how to prepare and take
your herbs. You are always welcome to call or e-mail with questions about your herbal formula.

Herbs are generally quite safe when obtained from a properly trained clinician. Jessica is a
board-certified herbalist and a diplomate in Oriental Medicine, meaning that she has demonstrated
a high level of understanding of the safety and appropriate uses of Chinese herbal medicine.

Although many herbs are safe to take with medication, it is very important that you tell Jessica
what medications, supplements, or other herbs you are taking. You should also mention any
dietary restrictions, such as a vegetarian or kosher diet, that might affect the herbs that are
recommended for you.

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Jessica I. Yunker, M.S., L.Ac.
copyright 2008 Yunker Acupuncture
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