| | near the skin. This is done to promote movement of vital substances, or to warm the body and facilitate bodily functions. Moxa is very safe and most people find it pleasant and relaxing; some say it feels like lying in the sun!
Tui na is a form of Chinese massage. Tui na, which means "pushing and pulling", is used to ease muscle strain and improve circulation, and is often used to enhance the effects of acupuncture. Tui na can be done through the clothing or on bare skin; it may involve oils or liniments, but can also be performed without any substance on the skin.
Cupping uses glass cups and gentle suction to draw impurities and pathogens out through the skin. The cups may be left in place or may be pushed gently over lubricated skin. Most people find the sensations of cupping pleasant.
Gua sha creates friction on the surface of the skin to release pathogens and impurities, and to encourage the healing and regrowth of injured or damaged tissue. This is done using gua sha tools or a ceramic Chinese soup spoon over a lubricant, such as Vaseline. The lubricant is used to protect the skin.
Diet therapy is an important part of Chinese medicine wellness and healing. It is vital that we make good food choices so that our bodies can effectively process and extract nutrients for efficient use. A practitioner can guide you in selecting foods that are appropriate for your constitution and health needs.
Essential oils are very fragrant and aromatic, and are extracted from a wide variety of everyday plants, such as grapefruit, lavender, geranium, and cedarwood. While essential oils are not historically part of traditional Chinese medicine, they can enhance the effects of treatment. They can also contribute to a pleasant experience during your acupuncture session.
Acupuncture and Chinese Herbal Medicine a classical approach to healing the body and mind
Jessica I. Yunker, M.S., L.Ac.
copyright 2007 Yunker Acupuncture
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